Wellness and health: Stay healthy on the inside and out (Melbourne North East and Outer East)

Details

Date 27 Aug 2020

Time 10:00 AM

Contact

Karen

Address Online, Melbourne , VIC

Phone 0419 460 566

Overview

Join our wellness series, about staying healthy on the inside and out! Run online by our Occupational Therapists, you can join from the safety and convenience of your own home through video conference.

Connect with others, while learning about fun and educational topics like and skin care, wardrobe management, preparing tasty treats and looking after your mental health.

Topic details are outlined further below.


Topic details:

Week 1- Presenting your best self

Grooming and wardrobe management

Learn about different strategies to organise your wardrobe and clothing items, and identification strategies. You'll also hear about different adaptive technologies that can assist with this process, and discuss general tips and tricks on personal grooming so that you can present your best self forward. 


Dates and times:

Thursdays: 10:00am to 11:30am

August 27 and September 3, 10, 17

If you cannot join on these dates, please contact us now about future sessions.

How to join:

You can join this program from the safety and convenience of your home via computer, tablet or even your phone.

It’s easy to join and our team is also available to assist you in getting set up if you like. Just mention it when our team contacts you to discuss your registration.