Vision active series - Learn how to stay fit and exercise in isolation (Melbourne North West)

Details

Date 25 Sep 2020

Time 09:00 AM

Contact

Vision Australia Sunshine

Address Online, Melbourne North West , VIC

Phone 03 8378 1100

Email sunshinevic@visionaustralia.org

Overview

Learn how to get active and exercise while in isolation, from the safety of your own home.

Your local Orientation and Mobility Specialist will teach you exercises to improve your balance and walking which can be common problem areas for people with blindness or low vision.

This personalised program includes five sessions, suited to your fitness levels and needs.

The program is delivered online, and aims to develop a greater understanding of your fitness level, exercise concepts, how to exercise safely from home, help to improve your confidence and be ready for active mobility in the future.

Dates and Bookings:

Places are limited.

Contact us to arrange dates and times convenient for you:

 

How to join:

This program is run online, so you can join from your own home.

It's simple to join!

Once you have booked you will receive a link to click on when the session starts.

If you like, our help desk can support you in getting set up, just mention it when making your booking.

Cost:

This series can be funded through your NDIS plan, My Aged Care or privately funded.

Please contact us if you would like to know how to arrange funding.

Bookings:

Places are limited. Once you book, our team will then get back to you to confirm your spot.

To book: